There are many old housewives’ tales on how to improve your chances of getting pregnant, but unfortunately, not all of them work. Here are some of the conception myths we hear most often, as well as the facts that prove them false. Myth #1: If you are trying to conceive, don’t exercise. When you’re trying [...]

According to this study, the average American gains one pound a year during the holiday season. One pound doesn’t seem bad at all, until you take into account that the average American gains one to two pounds per year. This means that much of the weight we “can’t seem to shed” is attributed to years [...]

The moment when you discover that you’re pregnant, it seems as though an endless stream of thoughts starts to run through your mind. When will the baby be born? Boy or girl? Will I be ready? How will my pregnancy go? And the thoughts and questions go on and on… However, one thought that can [...]