Have you eaten at a restaurant thinking that you’re making the healthy choice? You decide to order a salad while everyone else is ordering burgers and fries. As you watch everyone else at the table consume beef patties dripping with grease and shovel heavily salted fries into their hungry mouths, you can’t help but feel [...]

Just to give you your daily dose of wow, these five facts about the heart might shed a little more light on just how amazing your heart truly is. On average the heart will beat 2.5 billion times in a lifetime! You’re more likely to have a heart attack on Monday morning than at any [...]

Have you ever put a bottle in your bag only to reach in some time later and realize that it’s empty?  As your hand emerges soaking wet or covered in something, you immediately know that you didn’t twist or close the lid correctly.  It’s not a good feeling.  The mess inside your bag can really [...]